I often write articles that I myself want to re-read frequently.

Today I wrote a collection of short pointers and exercises for those interested in meditation, finding mental peace/clarity and non-dualism.

I intend to keep updating this page in future (and perhaps write a book about it eventually... stay tuned).

I hope it helps you find peace as much as it helps me 🙏

https://vijayprema.com/spiritual-pointers/

#meditation #mindfulness #nondual #nondualism #awareness #consciousness #spirituality